I can't believe I forgot to mention what I got at the garage sale for FREE at the end of the day:
A Chi Vitalizer. Google it. I had to. I had been looking at it for the 2 days and kept asking the gal what the heck it was. I thought it was one of them neck massagers that you lay down on but no, you put your ankles on it and lay flat and the thing shakes the crap out of you.
So. I tried it for 5 minutes yesterday morning. 15 minutes last night. 10 minutes this morning.
I feel good. I will NOT claim that it's going to help me lose weight. I will NOT claim that it will make my immune system better or firm my belly, breast, etc. like the website does. However, I will say that my shoulder was not cramped up at the end of the day yesterday like it always is at work. Nor was my neck hurting.
My wrist & thumb still hurt, but then again, that's to be expected .
I think I will keep trying it daily, 2 times a day. It does feel weird when I'm done. My legs are tingly which is probably from all the jiggling around they do. Strange.
Smelly Shoe Fix!
Honestly, we have real good hygiene habits in my house, I can assure you of that! But, lets face it, living in paradise with 125% humidity can be a little trying sometimes ... my running shoes (which have NOT seen much running action for quite a while) get a little ripe smelling ... and oh man, you should smell the shoes that Hubby wears outside in the yard, patio, garage and boat that constantly get wet ... enough to suck the oxygen right out of your body ... whew! Then you have the Boy ... who works out pretty darn hard and doesn't always wear socks, nor does the Princess ... I mean, seriously, I've had to throw shoes away because you could smell them just sitting there. No one wants to be the person that people are wrinkling their nose at when they are walking by you! So when I saw the featured post for the Smelly Shoe Solution (and dang, I'm still trying to find the original post because I had no need to bookmark it, such a simple fix!) Yes. That's IT!...
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