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Showing posts with the label motivation to exercise

Work Out Better With Your Cell Phone

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Think about this: a mere 20 years ago, cell phones were pretty much only for those people who REALLY needed them ... they were BIG, expensive and well, just not for the normal, everyday use of most people! Source Um, no, that is NOT going to fit in my purse, let alone my back pocket :) I don't want to even mention the pager days ... the 911 being added at the end for those "urgent" calls ... trying to find a payphone that was somewhat clean looking (speaking of which, are we the only city without pay phones anymore??) ... I hated those pagers! Now, with modern technology, and the quest to have the latest and greatest (or not so much), I've got myself a Galaxy II. Yes, a TWO. Not a 3, or a 4 or even a note, but a II.  And I believe it's going on two, maybe even THREE years old ... it's been dropped a few times, lost several more times and just recently, I have a hairline crack in the screen from the last drop. I mean, seriously, hairline, as ...

Move It September

It's officially here, September. The end of Summer. The start of school. Sob. I don't have to worry about that so much anymore. But I do have the start of college, which is much more than just a Sob. More like an OUCH and SQUEAL as the money is drained from my accounts. But that's a post for another day. What I am here to say, ahem, is that September is the MONTH to Get Moving. You know. That dreaded E word. EXERCISE. I'd like to say structured, routine, day to day laid out but who am I going to KID besides myself? And I know better. So here's what I'm going to do. I am going to post DAILY (darn it, yes, I am. Honestly!) over at the Frugal Fitness bloggy board of what I've done. Anything that is done INTENTIONALLY is going to be posted. For instance. Already this morning, I've done 20 bicycle crunches, 10 regular crunches (burn baby burn) and 10 countertop push ups. Woohoo. Do I feel any different. Well no, not physically but mentally, h...