Soothing the Hands
My hands have really, really been bothering me again ... thanks to what I assume to be a flare up. So much so that the past week I've gone back to popping 2 Aleves in the morning with my breakfast on a daily basis. Not at all happy about that but it relieves the pain enough that I can function. I know, I'm going back and forth as to whether or not to believe the doctor. It doesn't say much that I've stopped taking the medication almost a year ago. AND I do know that watching what I eat definitely improves the overall discomfort. I just need to keep remembering that when I crave something that I KNOW doesn't help (hello Ruffles, I'm talking to YOU). So I a few days ago, I went back and did something that I've not done in quite a while. Yes, I DID do it consistently for oh, about, 2 months. Then life stepped in and got busy and I got distracted and just set aside that nightly routine. Hand Scrubbing. Which really, should be Hand Soothing. Baking soda...