Very Berry Smoothie

*This is a repost from January 2013 (!) and Hubby was wanting to make it as he's sick now and we've discovered that coconut water helps with dehydration and leg cramps (surprise!) so I figured why not share it again! Plus it's Pantry Challenge friendly in that we have both items on hand!

Berry Berry Easy to make ... 

Very Berry Smoothie ... 

Easy Berry Smoothie ... 

Berry Easy Smoothie ... 

You got the point? ITS EASY TO MAKE A HEALTHY BERRY SMOOTHIE ... 



Yup. That was shouting! Sorry, but I'm so happy about this ... 

See, I stopped doing yogurt and dairy products, for the most part. Imagine that, ME, the huge cheese freak, has given up CHEESE for the most part ... after I took out the nachos and pizzas, cheese just doesn't play a big role in my life anymore ... 

And most smoothie recipes have yogurt or milk. Sure, I could make my own almond milk if I really wanted to but I've not gone there ... so I still wanted something simple ... 

Enter .... 



1 cup of frozen mixed berries
1 cup of coconut water ... 
Ice is completely optional and I've opted not to add it

Toss the two in the Vitamix (oh yeah, I got a Vitamix for Christmas from my bosses back in 2012 and I STILL have not written a post on it yet ... does that tell you anything??) and let it rip ... 



Serve up and enjoy ... 



Did I tell you how BERRY EASY this was?? :-)

Looking forward to sharing with some of these GREAT Parties ... go check them out!

*This post may contain affiliate links ... click here to read my disclosure :-)



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