A Smoothie To Make Me Feel Better
I just ordered a bunch 3 new vitamins on Amazon... I really need to get focused and try to lose the 10-15 lbs that I've gained. I've finally come to grips that it may be hormonal charged, especially after catching the Dr. Oz show the day I was home ... uggg ... so I ordered some Holy Basil , CLA and I3C ... lets see how it goes ... Only problem with all this is that I need to take these 2 times a day ... and I have a hard time remembering to take anything! Let me make it clear, I understand that my hormones are not 100% the blame ... I've increased my fat intake while "lowering" my grain/carb intake but have NOT done too much more as far as exercising has gone ... me and another girlfriend are trying to do a 2 1/2 mile walk two times a week and I throw in some other stuff in between ... I've finally convinced Hubby to hook up the DVR in the Florida Room so I can get back to working out again in the morning since I'm waking up early with the time ch...