Posts

I won! I won! I WON!!!

Oh JOY! I WON back on March 11th and just now found out about it! I am very very very bad about checking my personal email. Very very bad. I’m sorry if you’ve emailed me & have not gotten a response. I promise to do better because: I WON!!! What did I win and where did I win it? I won coupons! Woohoo! I won them through the sunsentinel.com shopomatic blog. Trying to get a link to tell everyone to check it out but it’s difficult at times to find it … just go to sunsentinel.com and look for the shopomatic blog in the middle of the page (most times) … and of course, thank you KATHY for taking the time to do this!

New Exercise Routine

Anyone else notice that I HAVE NOT posted anything more on that??? Been sick. Been weak. Been tired. Then, I feel better. Clean house. Cook dinner. Do laundry. Read book (and remember to RENEW book so I don't get slapped with a fine). Live life. Oh. Wait. Day 2. I DID do that. Here's the post that I wrote but never posted: Day 2 (This is from Tuesday) Plyometrics. Or something like that. Jumping. I thought it would be killing my knees, but surprisingly not. At least, not within the first 45 minutes. The last 15 minutes were a whole different story. I held out for the most part. Didn’t not get real jumpy happy as I was trying to be kinder to my knees. Nice sweat. Good workout. Nothing too difficult. Of course, I’m not a high jumper anyways so …. My legs were a little tense on Wednesday … the outside of my thighs (mid thigh) and the inside (mid thigh) which is a different area for me. Generally the front & lower part of thighs are tender but not this time. So ...

P90X - the new exercise routine

Day 1 The quote from the Dude-Tony is “Bring It”. I wanted to say, a few times, Screw Bring It. Rather than listen to him and their choice of music, I put on my IPod, LOUD and muted the TV. First day entailed the back and chest routine and the AbRipper at end. FYI – Back and chest consist strictly of pull ups & push ups. Lovely. If you have no upper body strength, you WILL give up & die the first day. I don’t have a chin up/pull up bar. Not sure my door frames could even deal with one. So I used my stretchy bands. Had to improvise, so wrapped them around the reflex bag stand a few times to shorten them, sat on floor, put feet flat against stand & pulled the bands, hence, almost like a pull up. BUT it was easier than a pull up so I will have to figure something else out soon. Like by next Monday when I get to do this all over again. Push ups are not a big problem for me. We did them pretty extensive in the boxing class. BUT I still do them on my knees. With ankles cros...

Bulges

My food intake was reduced dramatically this past week. Granted, what I did eat was high in fat and calories (ice cream) but still, lower than normal I would think. I put on a skirt that I have not worn in a while. It fit fine around the waist & hips. But man, in the butt, I could see those damn bulges that I worked so hard to get rid of for 6 months through the boxing class!!! Crap. They are back. I lost weight. I know this is because of the muscle … I gained about 7 lbs when I started the class. And now that I haven’t worked out in, oh my god, 4 weeks (!!!!) things are starting to get a little jiggly again. Amazing how fast it happens. So last week, I got the reflex bag on a stand (clearance $29), 8 lb medicine ball ($29). I also finally got the P90X set. So guess what? Starting at 6pm tonight at my house, in the living room I start my NEW routine. Yes, I took my before picture, LAST week when I was feeling better and thought I was starting then. Maybe I should take a new ...

bye bye bug

It’s Monday And I am finally starting to feel better. I spent the whole entire weekend laying on the couch, sleeping, sneezing, coughing, blowing my nose, watching tv, groaning, getting up to drink something, tossing some clothes in washer, reminding princess to toss same in dryer. Hubby and I both were sick. He stayed in his recliner. I stayed on the couch. The kids would check on us periodically. Sonny boy made the mistake once of saying he was hungry. Dinner Saturday & Sunday was the tray of lasagna from freezer. So glad I had that to just toss in the oven. Granted, it may have cooked a little too long, but at least it was hot food. My head is still a little fuzzy feeling. But much much better. I still look like a good candidate for a Visine commercial, but hey, at least the nose isn’t red & watery anymore. So tonight, god willing, I will cook the chicken that’s been marinating for days. And hopefully make some pasta to go with it for sonny boy (since he was so pati...

Pizza - at home

As an acknowledgement to the current recession/depression, I made HOMEMADE PIZZA, which I have not done in a while. We've been getting our pizza fix from Time Square down the road. Yummy but man, $32 for 2 super large pizzas that feeds this family of four 2 meals. So I used this recipe . I put in the bread machine (which I had to get out of the laundry room & dust off). Set it for 6 hour delay start. I always get nervous doing this if I'm not home since I won't be able to peek & make sure the yeast did it's thing, that I don't need more liquid or flour, etc. To be on the safe side, I used a packet of yeast this time. Got home at 5:30. Peeked at the dough (It would have been finished around 4:30-5pm). Looked great! Followed Tammys directions and baked. Not bad. Not bad at all. Was only me & sonny boy as princess was working. Still have 4 pieces left. Ate BEFORE I did my work out (see below). Not a good thing to eat before a kick ass lower body work...

Setting up my own gym

The gym still has NOT opened. My trainer is no longer returning my calls, hubby or my best friend. Not a good sign. I find myself depressed. Looking in the mirror, seeing them thunder thighs peeking back at me. Sure, it may be my imagination, but I know those babies are NOT as thin as they were destined to be 4 weeks ago! So last week, stopped by Sports Authority on the way home. Browsed through the home workout stuff. Bunch of crap. Then they do have other things that are useful. Picked up a 10 lb medicine ball. 8 lbs is too light. 12 lbs is too heavy (granted, I could do it, but it's heavy). $30 later and I leave, happy. Me & hubby play with it that night. Oh. NOT good. The little 10 lb sandbag inside SHIFTS! So in other words, when you are laying on your back, you toss it up, it comes down at an angle. Not good at all. Take it back, and then see the Nike 12 lb. Geesh. Don't want 12 lbs. But then again, it will give me a sense of accomplishment, achievement, bad ass...